Sleep Well Live Better Sleep Is Health

Sleep Well Live Better Sleep Is Health


Category


Description



Reducing sleep time is a widespread behavior for many reasons in our societies. On average, we sleep an hour and a half less than fifty years ago. This biological activity, which takes up a third of our time, is essential: we draw our energy from it and it allows us good health and good vigilance.

English French German Italian Norwegian Swedish

© Vibe Yoga Sense 2024